1 by 1
The podcast you that helps you to your running goals - 1 mile at a time Web: www.amilewith.me.uk Mail: Chopper@amilewith.me.uk Twitter: SteveChopper Runcast.TV: Chopper JustFinish.com: Chopper
1 By 1 002 - Christmas Tree Sized Goals
(56 downloads)
Download this episode (30 min)
On edition 3 of One by One, join me as the weather thaws a little here in the south of England after the coldest December for many years.
Training has been going well and the swimming sessions are starting to pay off pay dividends, but still a long way to go!
I discuss my training, some “interesting” observations on front doors and the dormant vigor that resides in all of us, so even if you are feeling like “January” right now, awaken your inner “June”!!
I also discuss the new Kelownagurl podcast
http://www.kelownagurl.blogspot.com/
http://kelownagurltris.blogspot.com/
Posted by Steve Chopper at 4:27 PM | MAKE A COMMENT
Thursday, Jan 01, 20091 By 1 - Ep 1 - Big Ben
(59 downloads)
Download this episode (26 min)
First Edition of a new podcast from Steve Chopper of A Mile with Me (www.amilewith.me.uk)
Join me on a cycle as I talk about a big bell's birthday and what the new podcast is all about, also hear from Toni and Gordon as they describe their goals for 2009
How to contact me:
Web: www.amilewith.me.uk
Mail: chopper@amilewith.me.uk
Twitter: SteveChopper
Runcast.tv: Chopper
JustFinish: Chopper
